Adult Brazilian Jiu-Jitsu (15+)
Lead by IBJJF 3rd degree Black Belt Dan Guillemette Evolution BJJ is designed to provide students with a solid base in Brazilian jiu-jitsu through theories, techniques and principles. Our classes incorporate both fundamentals and drills designed to show students how to use the fluidity of movement, transitions and offensive/defence strategies to improve their game. You can equate these manoeuvres to a form of kinetic chess where a submission hold is the equivalent of checkmate.
Brazilian Jiu-Jitsu - Youth (7 - 14 years)
Our Brazilian jiu-jitsu Youth program will help build self-confidence, respect, courage, discipline, sportsmanship, concentration and coordination. The techniques taught will allow a smaller, weaker person to defend themselves against a larger opponent through the use of leverage and angles. Our instructors teach effective self-defence while making each class challenging, technical and fun. Through martial arts your child will develop skills that will last him/her for a lifetime.
Brazilian Jiu-Jitsu for Kids 3 – 6 years old
In preperation for the Youth BJJ class for kids 7 to 14 years old we recommend that you start your child in our Judo program. This program runs from September until April of each year. It is given every Saturday morning and will help them develop gestural coordination, the ability to locate oneself in time and space, the ability to pay attention, relational capacity and to grasp the basic knowledge of judo. The primary goal is to have fun and learn without getting hurt. Registration is available here
Initiation to Brazilian Jiu-Jitsu (16+)
Centre Evolution has started a NEW program “INITIATION TO BJJ” exclusively for people with no Brazilian Jiu-Jitsu (BJJ) experience.
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