EVOLUTION BRAZILIAN JIU-JITSU

Adult, Women's only and kids classes

Evolution BJJ is designed to provide students with a solid base in Brazilian jiu-jitsu through theories, techniques and principles.

JUDO

Adult, Youth/Kids classes

Judo's most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent - Fall 2021 sign-ups coming soon!

MIXED MARTIAL ARTS

Adult classes

This program will teach you the basic techniques of MMA. Broken down into two specific classes, twice a week the emphasis will be on improving your striking and the other two days will be ground work.

NO GI JIU-JITSU

Adult classes

Our no gi jiu-jitsu program focuses on learning and applying the fundamentals of Brazilian jiu-jitsu without the traditional gi (kimono).

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BOXING

Adult, Youth and Kids classes

Our Adult / Youth Boxing program is for learning the basics of modern Olympic Boxing with an emphasis on conditioning.

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