EVOLUTION BRAZILIAN JIU-JITSU GI
Adult, Women Only, Youth & Kids Classes
Brazilian Jiu-Jitsu (BJJ) at Centre Evolution in Gatineau is a complete grappling program designed for beginners, recreational students, and experienced practitioners. Students learn positional control, escapes, submissions, takedowns, and self-defence techniques while improving fitness, confidence, and problem-solving skills. With Gi and No-Gi classes, Wrestling, open mat sessions, and instruction from experienced black belt coaches, our BJJ program offers one of the most comprehensive training experiences in the Ottawa–Gatineau region.
EVOLUTION BRAZILIAN JIU-JITSU NO-GI
Adult Classes
Our No-Gi Brazilian Jiu-Jitsu program focuses on fast-paced grappling without the traditional kimono, emphasizing wrestling, movement, body control, and submissions. Suitable for beginners and experienced athletes alike, classes develop practical self-defence skills, athleticism, and competition-ready techniques in a safe and structured environment. No-Gi is an excellent complement to Brazilian Jiu-Jitsu, wrestling, and MMA training.
JUDO
Youth & Kids Classes
Judo Evolution offers a fun and structured recreational Judo program for children in Gatineau, helping students develop confidence, coordination, discipline, and respect through one of the world's most respected Olympic martial arts. Our progressive curriculum teaches safe breakfalls, throws, groundwork, and movement skills in age-appropriate classes. Training takes place on our professionally installed raised Judo floor, providing an outstanding learning environment for both new and returning judokas.
BOXING
Adult, Youth & Kids Classes
Our Boxing program combines technical instruction, fitness, and conditioning to help students of all ages improve confidence, coordination, and athletic performance. Classes cover footwork, defensive movement, combinations, pad work, heavy bag training, and conditioning in a supportive and welcoming atmosphere. Whether your goal is recreation, fitness, or competition, our experienced coaches provide structured training for every skill level.
MUAY THAI
Adult/Youth Muay Thai Classes
Known as the "Art of Eight Limbs," Muay Thai teaches effective striking using punches, kicks, knees, elbows, and clinch techniques. Our classes combine technical instruction, pad work, partner drills, conditioning, and controlled sparring to develop practical skills, fitness, and confidence. Whether you're training for self-defence, recreation, or competition, our program welcomes students of all experience levels.
MMA
Adult Classes
Our Mixed Martial Arts (MMA) program combines Brazilian Jiu-Jitsu, wrestling, boxing, and Muay Thai into one complete training system. Students develop striking, grappling, takedowns, and overall fight strategy while improving fitness, confidence, and athletic performance. Whether you're interested in competition or simply expanding your martial arts skills, our experienced coaching team provides a safe and structured learning environment.
CENTRE EVOLUTION
74 boulevard Greber
Gatineau QC
J8T 3P8 CA
GET IN TOUCH
Telephone: 819-246-2787
E-mail: artsmartiauxevolution@videotron.ca