Adult No Gi Jiu-Jitsu

No-Gi Brazilian Jiu-Jitsu at Evolution BJJ is a fast-paced grappling program that emphasizes movement, wrestling, body control, and submissions without the traditional gi. Designed for beginners, recreational students, and experienced practitioners, our classes help students develop practical self-defence skills while improving strength, conditioning, agility, and confidence.
 

Students learn takedowns, positional control, escapes, guard passing, submissions, and modern No-Gi techniques that translate directly to Brazilian Jiu-Jitsu, submission grappling, and Mixed Martial Arts (MMA). Classes include technical instruction, situational training, structured, and supportive environment that allows students to progress at their own pace.
 

As part of your BJJ membership, you'll also have access to our weekly Wrestling class, giving you the opportunity to improve your takedowns, scrambles, balance, and overall grappling skills. Combined with our Gi classes and Open Mat sessions, Evolution BJJ offers one of the most complete No-Gi training programs in the Gatineau–Ottawa region.